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The Ketogenic Diet: A Guide to Low-Carb, High-Fat Eating for Weight Loss and Improved Health
by Noreen Collins April 14, 2024
Pure Slim Keto ACV Gummies: The Perfect Addition to Your Weight Loss Journey
by Noreen Collins April 14, 2024
Weight Watchers vs. The Keto Diet: A Comprehensive Comparison
by Noreen Collins April 10, 2024
The History and Health Benefits of the Ketogenic Diet
by Noreen Collins March 31, 2024
Challenge Yourself to 21 Days of Low Carb Eating and Intermittent Fasting
by Noreen Collins March 19, 2024

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Noreen K. Collins, M.Ed

I am a mom and wife, I started this blog because I wanted to share my return to health journey. As an individual who cherishes the art of wellness and the science of fitness, I’ve committed myself to a life of exploration, continually adhering to new routines and methodologies. From the gentle bends of yoga postures to the structured discipline of a ketogenic diet, my journey has morphed into a tapestry of experiences, enriching not just my body but my soul as well. In this deep dive exploration of my health odyssey, I aim to connect with those on similar paths, offering insights, motivation, and a testament that change, however daunting, is always within reach.

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