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keto diet

Clean Keto: A Nutrient-Dense Approach to the Ketogenic Diet
by Noreen Collins April 20, 2024
Keto Choices at Dave and Buster’s
by Noreen Collins April 16, 2024
Enjoying Happy Hour on a Ketogenic Diet: Low-Carb Drinks
by Noreen Collins April 14, 2024
Weight Watchers vs. The Keto Diet: A Comprehensive Comparison
by Noreen Collins April 10, 2024
Understanding Quarts and Gallons: Conversion and Importance on the Keto Diet
by Noreen Collins April 9, 2024
Indulge in a Guilt-Free Slice of Keto Cheesecake
by Noreen Collins April 7, 2024
The Ultimate Keto Lasagna Recipe: A Low-Carb and Flavorful Alternative
by Noreen Collins April 4, 2024
Can I Have Ice Cream on the Keto Diet?
by Noreen Collins April 3, 2024
Is it Possible to Follow a Keto Diet at McDonald’s?
by Noreen Collins March 31, 2024
Five Steps to Starting Keto
by Noreen Collins March 28, 2024

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Noreen K. Collins, M.Ed

I am a mom and wife, I started this blog because I wanted to share my return to health journey. As an individual who cherishes the art of wellness and the science of fitness, I’ve committed myself to a life of exploration, continually adhering to new routines and methodologies. From the gentle bends of yoga postures to the structured discipline of a ketogenic diet, my journey has morphed into a tapestry of experiences, enriching not just my body but my soul as well. In this deep dive exploration of my health odyssey, I aim to connect with those on similar paths, offering insights, motivation, and a testament that change, however daunting, is always within reach.

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