Delicious Keto Blueberry Muffins Recipe

Delicious Keto Blueberry Muffins Recipe

If you’re following a keto diet and craving a sweet treat, these keto blueberry muffins are the perfect solution. Made with almond flour and sweetened with a natural sugar substitute, these muffins are low in carbs and high in flavor.

Ingredients:

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/3 cup granulated sugar substitute (such as erythritol or stevia)
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1/2 cup unsalted butter, melted
• 4 large eggs
• 1/4 cup unsweetened almond milk
• 1 teaspoon vanilla extract
• 1 cup fresh blueberries

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, whisk together the almond flour, coconut flour, sugar substitute, baking powder, and salt.
3. In a separate bowl, whisk together the melted butter, eggs, almond milk, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until well combined.
5. Gently fold in the blueberries.
6. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
7. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8. Allow the muffins to cool in the tin for a few minutes, then transfer them to a wire rack to cool completely.

Eating blueberries can help lower blood pressure, promote digestive health, reduce the risk of heart disease and fight cancer they are a perfect addition to your anti-inflammatory lifestyle.

These keto blueberry muffins are perfect for breakfast or as a snack on the go. Enjoy the delicious flavors while staying true to your keto lifestyle!

Noreen Collins