Delicious and Healthy: Keto Zucchini Fries
If you’re following a keto diet or simply looking for a healthier alternative to traditional french fries, look no further than keto zucchini fries. These crispy and flavorful fries are a perfect snack or side dish that won’t derail your low-carb lifestyle.
Ingredients You’ll Need
- 2 medium zucchinis
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs, beaten
- Olive oil cooking spray
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Cut the zucchinis into fry-shaped pieces, about 1/2 inch thick.
- In a shallow bowl, combine the almond flour, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
- Dip each zucchini fry into the beaten eggs, then coat it with the almond flour mixture.
- Place the coated fries on the prepared baking sheet and spray them lightly with olive oil cooking spray.
- Bake for 20-25 minutes, or until the fries are golden and crispy.
- Remove from the oven and let them cool slightly before serving.
These keto zucchini fries are not only low in carbs, but they’re also packed with nutrients from the zucchini. They make a great snack for movie nights or a tasty side dish for your favorite keto-friendly burger.
So, next time you’re craving fries, give these keto zucchini fries a try. They’re a guilt-free way to enjoy a classic snack while staying on track with your healthy eating goals.
Check out our recipes HERE!
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