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Weight Watchers vs. The Keto Diet: A Comprehensive Comparison
by Noreen Collins April 10, 2024
How to Start Detoxing from Sugar and End Sugar Cravings for Good!
by Noreen Collins April 10, 2024
Understanding the Dangers of Excessive Fructose Consumption
by Noreen Collins April 8, 2024
How to Get the Peloton App at a Discounted Price
by Noreen Collins April 6, 2024
Clean Keto vs Lazy Keto: Which Approach is Right for You?
by Noreen Collins April 6, 2024
Cutting Carbs: 10 Delicious Swaps for a Healthier Diet
by Noreen Collins April 5, 2024
Online Recipes vs. Cookbooks, Which Do You Prefer?
by Noreen Collins April 4, 2024
Can I Have Ice Cream on the Keto Diet?
by Noreen Collins April 3, 2024
The Delicious World of Keto Chocolate
by Noreen Collins April 1, 2024
The History and Health Benefits of the Ketogenic Diet
by Noreen Collins March 31, 2024

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Noreen K. Collins, M.Ed

I am a mom and wife, I started this blog because I wanted to share my return to health journey. As an individual who cherishes the art of wellness and the science of fitness, I’ve committed myself to a life of exploration, continually adhering to new routines and methodologies. From the gentle bends of yoga postures to the structured discipline of a ketogenic diet, my journey has morphed into a tapestry of experiences, enriching not just my body but my soul as well. In this deep dive exploration of my health odyssey, I aim to connect with those on similar paths, offering insights, motivation, and a testament that change, however daunting, is always within reach.

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